A leadership and wellness blog
Sage Wisdom
Sage Wisdom isn’t just another self-help blog. We’re all about providing practical, data-driven strategies for improving your leadership skills and enhancing your wellbeing by living more authentically.
We explore the latest research in neuroscience and positive psychology, translating complex concepts into actionable steps you can implement today. And we share our own experiences - the good, the bad, and the humorous - to make the learning more relatable and demonstrate the power of authentic living.
Are You Burned Out? Signs, Symptoms and Solutions
Feeling constantly exhausted, cynical about your work, and like you're just going through the motions? You might be experiencing burnout. It's more than just feeling tired; it's a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress. In this post, we'll explore the signs and symptoms of burnout and discuss practical strategies to help you recover and prevent it in the future.
Embracing Authenticity: Inviting Others to “Come As You Are”
Inspired by a poem sent to me by a dear friend, I reflect on the power of authenticity in leadership. Just like in strong friendships, vulnerability, open communication, and celebrating each other’s wins are crucial for high-performing teams. In this post, I’ll explore how to create a “come as you are” culture that fosters trust, innovation, and a truly thriving team environment.
Ready to shine?
Your authentic journey starts here.
Feel like something's missing? Like you're not quite living up to your full potential?
Sparkle & Soul: An Authenticity Workbook is a 20-page journey to help you ditch the mask and embrace your true self. Through a combination of insightful prompts and practical exercises, you'll uncover your unique sparkle and learn how to shine brightly in all areas of your life.
Hey, I’m Kim!
Helping leaders connect with their authentic leadership style,
own their sparkle, and discover that work doesn't have to be so serious? That's kinda my jam…
If you're looking for a cookie-cutter leadership coach, you've come to the wrong place. I'm Kim, and I rock purple hair, a no-nonsense attitude, and a storytelling style that's been described as "unforgettable" (and maybe a little quirky). My corporate past was a constant battle of being "too much" for some and "not enough" for others. Let's just say, a few "unfortunate events" helped me realize that trying to fit in was seriously cramping my style. Now, I'm on a mission to help others ditch the corporate camouflage, embrace their authentic selves, and lead with genuine confidence (and a little bit of humor).
Recent Posts
Know What You’re Looking For?
Cultivating a Growth Mindset: Lessons From the Pickleball Court
What do pickleball and leadership have in common? More than you might think. My recent (and somewhat disastrous) attempt at pickleball became a powerful lesson in the growth mindset—the key to unlocking your potential both on the court and in the boardroom.
Embracing Authenticity: Inviting Others to “Come As You Are”
Inspired by a poem sent to me by a dear friend, I reflect on the power of authenticity in leadership. Just like in strong friendships, vulnerability, open communication, and celebrating each other’s wins are crucial for high-performing teams. In this post, I’ll explore how to create a “come as you are” culture that fosters trust, innovation, and a truly thriving team environment.
Are You Burned Out? Signs, Symptoms and Solutions
Feeling constantly exhausted, cynical about your work, and like you're just going through the motions? You might be experiencing burnout. It's more than just feeling tired; it's a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress. In this post, we'll explore the signs and symptoms of burnout and discuss practical strategies to help you recover and prevent it in the future.